The holidays are supposed to be cheerful, cozy, and magical — but for many neurodivergent minds, they can feel messy, exhausting, chaotic, overstimulating, and very… loud . If you live with ADHD, you’re not imagining it: this season demands more executive function , emotional regulation , decision-making , planning , time-sensitivity , money management , and social energy  than any other stretch of the year. Which means: procrastination spikes clutter grows faster than we can