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ADHD Life Toolkit Series


New Release: ADHD Holiday Survival & Motivation Journal
New Release: ADHD Holiday Survival & Motivation Journal-
Your essential ADHD survival tool for the holiday season .
A guided ADHD survival tool created to help you stay grounded, focused, and emotionally steady through the busiest weeks of the year.
It gives you structure without pressure, clarity without perfectionism, and motivation without burnout.
It will help you with holiday tasks, gifts & meals planning, grounding strategies, motivation boosters & post-holiday reset.

Sofia Hart
3 days ago2 min read
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