🎉 It’s Here — ADHD Planner 365: Full-Year Daily & Weekly Structure for Focus, Productivity & Self-Care
- Sofia Hart

- Oct 25
- 2 min read
Updated: Oct 27
After months of research, design, and refinement, ADHD Planner 365 is finally here — your all-in-one ADHD-friendly system to manage focus, habits, and wellbeing with calm and clarity.
More than just a planner, it’s part of the ADHD Life Toolkit Series — a growing collection of tools designed to help you thrive in every area of life: planning, motivation, nutrition, reflection, and self-care.
✨ Why It Works
Full-year 2026 calendar (Dec 1 2025 – Jan 31 2027) — pre-dated pages keep you organized and reduce decision fatigue.
Daily, weekly & monthly layouts — plan routines visually and break tasks into manageable steps.
Habit & mood trackers — strengthen consistency, identify patterns, and support emotional balance.
Weekly ADHD Life Hacks — quick, evidence-based tips for boosting motivation & focus.
Self-care & reflection pages — build mindfulness, gratitude, and calm into your day.
Color-coded, ADHD-friendly design — clear structure and visual cues that make planning intuitive and stress-free.
🛒 Get Your Copy
Prefer to try it first?📘 Download the Free Trial — Limited Time Only
Inside the trial:
Daily, weekly & monthly layouts
Monthly Overview (sample for December 2025)
Monthly Habit Tracker (sample for December 2025)
One weekly ADHD Life Hack
Daily & weekly pages for December 2025 + January 2026
One page for notes, doodles & brain dumps
Sections included across pages:Top 3 Priorities • To-Do List • Time-Blocking • Mood Tracker • Self-Care & Gratitude • Today’s Wins & Wonders • Doodle Space
💬 What People Say
“Finally, a planner that supports both my ADHD and self-care.”“The habit trackers + weekly hacks keep me motivated all year.”“It feels structured yet gentle — a real system that works with my brain.”
💡 From Sofia Hart Studio
“The ADHD Planner 365 was built to connect structure with self-care — helping you stay productive, balanced, and confident one small win at a time.”— Sofia Hart Studio
🧠 Part of the ADHD Life Toolkit Series
Each title in this series focuses on a different area of ADHD life — from motivation and seasonal balance to nutrition, study habits, and home organization. Together, they create a complete toolkit for focus, self-care, and everyday success.




