Welcome — Simple Tools for Focus, Productivity & Self-Care ✨

Hi, I’m Sofia Hart, the creator behind Sofia Hart Studio. Here you’ll find ADHD-friendly planners, workbooks, and self-help tools designed to make life easier: clear layouts, colorful boxes, and gentle reminders that keep you on track without overwhelm.

This blog is your space for:

• Quick ADHD focus & motivation hacks ⚡

• Easy self-care tips that fit busy lives 🌱

• Updates on new ADHD tools & resources 📚

Whether you’re looking for structure, motivation, or just a bit of calm in the chaos — you’re in the right place.

Want to try it out for yourself?

👉 Get free sample pages from the ADHD Planner 365 and see how it works.

✨ Get Free ADHD Pages + Tips